Although we focus a lot on fitness, we still offer plenty of “just for fun” workshops. Our workshops are a great way to try something new and different to challenge yourself, bond with your girlfriends, get an ego and self esteem boost, or to learn new skills to spice things up at home. Our workshop schedule changes monthly.
For those who want to focus more on detailed instruction on pole dance tricks and choreography, Pink Fitness offers a variety of pole dance workshops. These workshops range from 1 – 2 hours and each focus on different areas of pole dance skills. The pole dance workshop schedule rotates each month, so be sure to check the schedule for the most current class offerings. Pole workshops include:
- - Pole Dance Orientation: If you’re curious about pole dance and want to give it a try
- - Pole Foundation: Teaches the foundation movements that most pole spins are based on
- - Pole Tricks & Inverts: Learn to flip upside down and strength-based tricks and holds
- - Pole Choreography: Filler moves and choreography that put the “dance” in pole dance
- - Pole Climbing: Climbing, sitting, and dismounting
- - Spinning Pole Techniques: Learn tips and tricks for dancing on a spinning pole
- - Pole Performance: Learn and perform a routine at our regular recitals
Visit our Pole Dance page for more detailed information on all of our pole dancing workshops.
Get in touch with your inner diva as you learn sexy tips and tricks for giving an amazing lap dance to that special someone in this one hour workshop taught by our lap dance experts. Bring your best girlfriend to practice on, or you can test your moves on one of our lap dance dummies.
Booty Popping Workshop
Have you ever been mesmerized by those booty popping moves and wondered, “how do they do that?!” Then this is the class for you! Learn the techniques for getting control of your “assets” and have a great time doing it!
Embrace your inner sex kitten and spice up your relationship with this workshop that will help you get in touch with your sexy side while learning sensual moves and tips from the pros. This workshop is great for those new to the industry, or anyone who just wants to get in touch with their sensual side. Learn a basic Stripper-style routine, floor work, getting comfortable with your body, and unique ways to take tips.